Welcome to the Blog

Sandals South Coast: My Honest Review: Who Should Go (and Who Shouldn’t)

Sandals South Coast is one of those rare resorts that’s either your ultimate paradise… or one you cross off the list for good. I just returned from this tucked-away gem in Jamaica’s Whitehouse region, and I’m here to spill the REAL tea, who’s going to absolutely love it, and who might be happier at another Sandals.

overwater bungalows aerial view, Sandals South Coast

Who It’s Perfect For

Romantic Couples & Honeymooners

If romance is your goal, you’ll be in heaven here. Sandals South Coast is famous for:

  • Overwater Bungalows – complete with see-through floor panels to watch the fish swim under your feet.
  • The Overwater Wedding Chapel – a glass-floor aisle with panoramic ocean views, perfect for weddings or vow renewals.
  • Private Rondovals – your own little paradise with a private plunge pool and maximum seclusion (no ocean view, but plenty of privacy).
  • Oceanview Rooms Everywhere Else – every other room category has ocean views!

It’s easy to see why it’s one of the most romantic honeymoon resorts in Jamaica.


Beach & Nature Lovers

The resort sits on 500 acres of a protected nature preserve with two miles of white-sand beach, long, quiet, and perfect for sunrise walks. Calm waters make it easy to float for hours or snorkel in the coral garden just offshore. And, did I mention, if you are dive certified, Scuba Diving is included in your stay!

person swimming under water taking photo of turtle from blog post Sandals South Coast, honest review

Active Couples & Sports Lovers

This isn’t just about beach chairs and cocktails (although, yes, you’ll enjoy plenty of that). The resort offers:

  • 12 Pickleball Courts – more than any other Sandals, with equipment and play included. Let’s plan a pickleball group with all your friends!
  • Unlimited Watersports – scuba diving for certified divers, snorkeling, paddleboards, windsurfing, water skiing, tubing, and more.
  • Land Sports – tennis, beach volleyball, and a fitness center.
  • Excursions – nearby YS Falls, Black River Safari, Floyd’s Pelican Bar, and Appleton Rum Estate.
Sandals pool lit up at night from blog Sandals South coast honest review

Spa Lovers 💆‍♀️

Even if you don’t book a treatment, you can enjoy complimentary spa perks like saunas, hot tubs, and cold plunge pools. The Red Lane® Spa also offers mini massages and sample treatments during special events. But of course, why not enjoy a couples massage or just a girl’s day at the spa enjoying massages, facials, manicures and pedicures.


Foodies & Service Enthusiasts

Sandals South Coast was a foodie win for me. There are:

  • 9 Restaurants – from sushi to Italian, Caribbean fusion to a French café.
  • 7 Bars – even a swim-up bar and an overwater bar
  • 2 Food Trucks – Chick’N Dippers (crispy chicken bites, even grilled for the gluten free gang) and Taquiero (delicious tacos and taco bowls).
  • Unreal Service – Sandals hires locally and trains staff extensively through the Sandals Corporate University, creating a warm, polished, authentic experience. I honestly can’t say enough about the service! We got to know so many servers and about their lives. Romell here, told us his story and how he fell in love with helping people from a young age. Such a sweet and inspirational young man. And Sandals only hires locals; which truly gives us a look into their culture.
3 people hugging at restaurant from blog Sandals south coast

Wheelchair Users & Accessibility Needs

This is one of the most accessible Sandals resorts. There are accessible rooms, ramps, smooth pathways, and even a beach wheelchair available upon request – something not every Caribbean resort can say.


Perfect for Groups of All Kinds 🤝

With its expansive layout and all-oceanview rooms (except the ultra-private rondovals), Sandals South Coast is a dream for group travel. The size means everyone can have their own space, while still coming together for fun, whether it’s pickleball tournaments on the 12 courts, a business conference or incentive trip, a vow renewal or wedding in the stunning overwater chapel, or a mix of friends celebrating milestones. It’s equally ideal for honeymooners and multi-couple getaways, with so many restaurants, bars, and gathering spots to choose from. This flexibility makes it one of the most group-friendly Sandals resorts in the Caribbean. And while all the rooms do have king beds only, I am seeing more and more girl’s getaway groups booking at a Sandals Resort. If you don’t mind sharing a King Bed, it’s still a great choice for your girl’s trip.


Who Might Want to Skip It

Party Seekers

If you’re looking for all-night dancing and clubs open until 2 a.m., this isn’t it. The vibe here is romantic and laid-back, think fire pits and stargazing over loud DJs.

Travelers Who Hate Long Transfers

It’s about a 90-minute drive from Montego Bay Airport over winding roads. If you get motion sickness, bring something to help. I, too, get motion sickness, but I am armed and ready and take something way before this drive so I am prepared.

Guests Who Don’t Like to Walk

The property is very big. While shuttles are available, you’ll still rack up plenty of steps. Its one of the largest Sandals resorts, so just know there will be a lot of walking. But, I will still tell you that you can get a golf cart and still enjoy it.


patio of overwater bungalow with a outside bathtub and beach chairs.  on blog: Sandals south coast honest review

My Final Take

If your dream vacation is peaceful, romantic, and full of ocean views, Sandals South Coast is a total win. Add in pickleball, incredible dining, and world-class service, and you’ve got a resort that delivers a lot of value for couples.

This is also a great resort for groups: business conferences, weddings, pickleball groups, and more.

But if you’re all about nightlife, want a super quick airport transfer, or hate walking more than a few minutes to dinner – you might want to check out a different Sandals. The great thing is, all Sandals resorts are totally different, so we can find one that fits your style. As an Elite Sandals Advisor, I am able to match you with the perfect resort. Reach out to me and we’ll pick the perfect one for you.


lady in pink bathing suit sitting on a chair in pool with champagne.  from blog: sandals south coast honest review
Here I am enjoying a swim-up suite at Sandals South Coast and yes, that champagne comes in your mini bar fridge!

Ready to See If It’s Right for You?

Let’s talk! I’ll help you figure out if Sandals South Coast fits your style – and snag you the best rooms before they’re gone.

📩 Contact me here or join my Luxury Travel with GG Facebook group for more insider tips.

Curious about the Sandals Resorts: check out my guide to Best Caribbean Resorts

Planning a Honeymoon or just need a romantic getaway: Stress Free Honeymoon Planning – check out my article on planning your perfect honeymoon.

Are you the kind that loves to book on your own and don’t need guidance from an agent? I’ve got you, too: Sandals Booking Site

Looking for weekly Sandals specials? Check out the weekly 7-7-7 Deals

Love a quick last minute getaway? Last Minute Specials

As a Sandals Elite Specialist, I am here to make sure your next stay in paradise is a perfect one. Reach out to me and let’s start planning that ultimate getaway and much needed relaxation time.

TRAVEL SPECIALTIES

From intimate yacht charters to grand ocean liners, we’ve got you covered. Explore stunning destinations, relax on pristine beaches, and savor gourmet cuisine. Whether you’re planning a romantic getaway, a much needed break, or a group cruise with friends, we’ll curate the perfect trip.
Let’s dance our way to luxury!



Tailored Travel Experiences: Cruises, Yachts, and Resorts

OUR TRAVEL SPECIALTIES